I just watched an 18 minute Ted Talk. Sometimes they are really good. I thought this one by Dr. Lissa Rankin was intriguing. She has written a book called Mind Over Medicine, full of scientific, researched facts about our choices in life, the stress we think or allow to be normal, and the life we choose, whether by not choosing or by choice.
If you don't have or want to watch it, she poses one question towards the end, which made me think. "What does your body need to get well?" (I think most all of us need to "get well" from something....big or small.) It's worth taking even a minute and saying out-loud your answer. It impacted me!
http://m.youtube.com/watch?v=EUYLa7MAlPc&desktop_uri=%2Fwatch%3Fv%3DEUYLa7MAlPc
